tag:blogger.com,1999:blog-10424035.post5192015971697142682..comments2023-09-11T08:58:24.710-06:00Comments on Reach Upward: Not All Pain Is GainScott Hinrichshttp://www.blogger.com/profile/11831447472339880148noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-10424035.post-51861321182149811222015-08-06T03:25:45.841-06:002015-08-06T03:25:45.841-06:00Very interesting post. Regarding this "Then y...Very interesting post. Regarding this "Then you’ll experience pain, swelling or bruising in the calf muscle, and you’ll have difficulty walking properly or standing on your toes." Difficulty walking properly, check. Holy cow, I can already see the swelling. "As with most soft tissue injuries the initial treatment is RICE - Rest, Ice, Compression and Elevation." Sometimes it's already plantar fasciitis, and you need a podiatrist to treat your pain, especially heel pain. Learn more about <a href="http://www.sydneyheelpain.com.au/" rel="nofollow">plantar fasciitis</a>Anonymoushttps://www.blogger.com/profile/10128074700168833959noreply@blogger.com